Tag: Daoism
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The Legendary Origins of Tai Chi Chuan
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A brief history of the origins and development of Tai Chi Chuan and the pivotal roles of the legendary Daoist hermit Zhang Sanfeng and influential teacher Yang Luchan.
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The Tai Chi Mind: Part 1
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Practising Tai Chi and Qigong is very beneficial for the mind as well as the body. From a Tai Chi perspective, our super consciousness is the part of us that is always connected to the Dao. The key principles of Daoism can help us to be more in alignment with the flow of life.