Tag: Shibashi
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Getting to Know Your Kua
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Kua refers to the functional space that inhabits the area from the inguinal ligament through the inside of the pelvis to the round of the hip bones and through the torso to just below the ribs. It encompasses some of the strongest muscles in the human body; those connecting the legs to the spine.
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The Point of Precision – Tracing Meridians and Optimising Qi Flow
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When we understand the relationship between Qigong movements and the corresponding TCM acupoints, we can optimise Qi production and elevate flow. We can use our Yi to stimulate and/or calm particular points that would affect health issues.